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Most doctors, laboratories, and nutritionists are still trapped in outdated thinking about Cholesterol, Triglycerides, HDL, and LDL.
They cling to obsolete paradigms that distort the truth and hand you a misleading picture of your health.
Stop relying blindly. Be in charge — take full responsibility for your health!
It is so simple. All you need to do is allocate some 20 minutes of your time, find a nice quiet spot, listen and follow the guidance.
It is recommended to be close to nature (if possible), but anywhere is fine
It is best to listen using earphones (preferably noise-cancelling ones)